want
to
change
your
relationship with
food?
Food can interfere in our lives in so many different ways. Is it an eating disorder?
Is it disordered eating? At Juniver, we feel that labels like this are besides the
point. If you feel your relationship with food isn't working for you, it's worth
exploring a new approach with our Is it an Eating Disorder quiz.
Food can interfere in our lives in so many different ways. Is it an eating disorder? Is it disordered eating? At Juniver, we feel that labels like this are besides the point. If you feel your relationship with food isn't working for you, it's worth exploring a new approach with our Is it an Eating Disorder quiz.
Discover the best version of yourself
Eating disorders have strict diagnostic criteria around eating behaviors, weight,
and mental and physical wellbeing. But these don't necessarily give the full
picture. You might not meet the diagnostic criteria but still struggle with food in
a way that interferes with your life.
Eating disorders have strict diagnostic criteria around eating behaviors, weight, and mental and physical wellbeing. But these don't necessarily give the full picture. You might not meet the diagnostic criteria but still struggle with food in a way that interferes with your life.
Does any of this sound familiar?
Exercising excessively and to compensate for eating
Obsessing over your weight
Eating less than you know your body needs
Feeling like your weight and/or shape are the most important thing
Worrying that people in your life will find out about your eating behaviors
and judge you
Worrying that people in your life will find out about your eating behaviors and judge you
Going through cycles of calorie restriction and dieting followed by binging
Going through cycles of calorie restriction and dieting followed by binging
Feeling like food is controlling you, or obsessing over calories
Feeling self-conscious of your eating behaviors and looks, which might lead
you to socialize less
Feeling self-conscious of your eating behaviors and looks, which might lead you to socialize less
Feeling ashamed or guilty after eating
If any of this resonates with you, that's enough to want to change.
If any of this resonates with you, that's enough to want to change.
We're here to help – take the eating disorder quiz below to get started.
